Inner Strength Offers Mindfulness Stress Reduction Supports During Wawa's Welcome America Festival

PHILADELPHIA - EntSun -- Inner Strength, a 501(c)3 non profit educational organization, has been invited to participate in this year's virtual Welcome America celebration. As part of Independence Blue Cross' #mindPHL activities, Amy Edelstein, founder and Executive Director of Inner Strength Foundation will be featured during Philly Live with Aunyea Lachelle on NBC 10 to share how to utilize breathing and meditation to relax and support your mental health. Join her tomorrow June 30, 2020,  from 11:30am to 12:00 pm on NBC 10.

The Inner Strength Mission

Inner Strength has received the coveted designation from CASEL (Collaborative for Academic Social Emotional Learning) as an approved social-emotional learning (SEL) program. Inner Strength  provides educational tools including mindful awareness, focus, and compassion techniques to improve psychological, behavioral, and physical health and well-being. It also was honored with a Philadelphia Social Innovation Award for Violence Reduction.

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Inner Strength Foundation is a 501(c)(3) non profit organization whose mission is to uplift the minds, hearts, and actions of youth through mindful, contemplative awareness and developmental thinking to help them realize their higher potentials.

For all inquiries, please contact Alyson Showell LaPorta, Associate Director & Program Manager at alyson@innerstrengthfoundation.net or  215.278.9162. To learn more visit: innerstrengthfoundation.net.

Additional Resources

Inner Strength also offers meditation resources and a podcast, both of which can be found at innerstrengthfoundation.net.

https://consciousclassroom.buzzsprout.com/

https://courses.innerstrength.education

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About the Inner Strength Foundation

The Inner Strength Foundation (ISF) is a Philadelphia-based 501(c)(3) organization with a dedicated mission to cultivate the minds, hearts, and actions of youth through mindful awareness and a developmental perspective on life. Established in 2014 on the values of compassion, awareness, respect, and education, ISF has served more than 10,000 youth in the Philadelphia area, partnering with schools and foundations to provide original research, evidence-based education, and customized mindfulness and cultural development programs that broaden teens' perspective on life, enhance their sense of possibility, and ground them in an experiential understanding of higher human potential. www.InnerStrengthFoundation.net