Popular on EntSun
- Female Motorsports Sponsorship & Expansion; Acquisition Agreement of UAE-Based Sports Incubator by Online Lottery & Sports Game Provider: Lottery.com - 238
- WOA Entertainment Group Unveils Independent No.1's: Breakthrough Artists II —A Celebration of Indie Excellence - 220
- Experience Trembling Firsthand with the New AgeMan® Tremor Simulator - 218
- Edtech Startup Young Commanders Launches 'Visionaries Without Sight' Collection Celebrating Blind and Visually Impaired Historical Figures - 211
- IRF Builders Forum Brings Global Leaders to Washington, D.C. to Advance Religious Freedom Through Cooperative Engagement - 194
- Let's Talk Series: At the Crossroads: Immigration Today - 159
- BillBoards Inc. Hits the Road with God Bless America Tour and Reality Series Now Streaming on Tubi TV - 145
- Token-Operated Sake Service Opens at Tobu Nikko Station - 131
- Honoring Black History, Culture, and Community in Fall River - 129
- databahn Launches GenAI Sales Intelligence Platform to Revolutionize Fortune 500 and Global 2000 Account Research - 117
Similar on EntSun
- Melissa B. Releases Digitally Independent: Empowering Music Artists with AI and Brand Strategy
- Deaths Spur Closures, but Troubled Teen Camps Must Be Banned, CCHR Warns
- West Dentistry Welcomes New Oral Surgeon to Enhance Patient Care
- Raidium révolutionne le diagnostic de la Sclérose en Plaques en partenariat avec l'Hôpital Fondation Adolphe de Rothschild
- New Podcast "Spreading the Good BUZZ" Hosted by Josh and Heidi Case Launches July 7th with Explosive Global Reach and a Mission to Transform Lives
- Digital Watchdog Launches New myDW Cloud Services
- Infinite Health Introduces Cutting-Edge Regenerative Medicine for Wound Care with Trip Goolsby, MD
- Top Dentist Concord CA, Smile Makers Dental Care, Celebrates 500 5-Star Reviews
- Valley Sleep Therapy Expands to Prescott with New Location at Crossings Road
- AI-Based Neurotoxin Countermeasure Initiative Launched to Address Emerging National Security Needs: Renovaro, Inc. (N A S D A Q: RENB)
Haitian Immigrant, Now U.S. Citizen, Pens Inspirational Book THE ART OF COPING
EntSun News/10776327
Author Tamara Dalton, A Legal Immigrant And A Medical Professional, Gives Us Anti-Stress Recipe
LOS ANGELES - May 13, 2019 - EntSun -- Newly released inspiration and self-help/advice book, THE ART OF COPING, by RN Tamara Dalton tells how to reduce "stress" in daily life for both single people to parents and families. "Stress robs our ability to function…to enjoy life and our ability to find peace within ourselves," emphasized author Ms. Dalton. "There are many effective ways we can reduce stress, which I discuss in my new book."
As a Registered Nurse, Tamara witnesses first-hand how stress wreaks havoc on people of all ages, from all walks of life. "I have dealt with high level of stress myself… I worked to manage stress and have overcome it, finding wholeness and peace within myself."
In her book, THE ART OF COPING, Tamara's aim, her goal, is to give her readers a recipe for dealing with and managing stress in their lives. She emphasizes: "Stress is real, but we can cope with it by simply using the mindfulness technique. Mindfulness is a lifetime engagement to be here in the present, feeling the experience of the stressors instead of running away from it, whether the experience is pleasant or unpleasant. It's a mental state of calmness in-the-midst of obstacles by acknowledging, accepting and by surrendering to things that we cannot change or things we must deal with for our own growth no matter how painful they may be. I discuss all of this in my book."
More on EntSun News
About Author Tamara Dalton
From Port Au Prince, Haiti, Tamara Dalton now lives in Florida where she writes and works as a nurse after attending college. She is the author of an earlier book titled, THE LOVE WITHIN. Early on, Tamara struggled to get by in the USA without a green card. "I married the wrong man to get my immigration papers without thinking of the consequences. After years of feeling worthless due to two failed marriages - where I was verbally and physically abused - I even experienced homelessness. I want to share my story in big way to help other people, especially challenged women." Tamara overcame all her challenges herself, graduated from college where she studied nursing and went on to raise three sons, including one now serving in the U.S. Navy, another in the U.S. Army and a third, a music producer.
THE ART OF COPING by Tamara Dalton
330 pages
Softcover,$19.99; ISBN:978-1093422290
Publication date: April 10, 2019
Published by: Self-Published
Available at Amazon at https://www.amazon.com/Art-Coping-Discover-Calmness-Spirituality/dp/1093422297/ref=mp_s_a_1_1?crid=23FAOACY5VCCS&keywords=tamara+dalton&qid=1557183864&s=gateway&sprefix=tanara+dalt&sr=8-1
More on EntSun News
_____________________________________________________________________________
May 2019
Media Contact:
Charles Barrett, The Barrett Company, LLC, Los Angeles, 310-471-5764,
Email: cbarrett@thebarrettco.com
As a Registered Nurse, Tamara witnesses first-hand how stress wreaks havoc on people of all ages, from all walks of life. "I have dealt with high level of stress myself… I worked to manage stress and have overcome it, finding wholeness and peace within myself."
In her book, THE ART OF COPING, Tamara's aim, her goal, is to give her readers a recipe for dealing with and managing stress in their lives. She emphasizes: "Stress is real, but we can cope with it by simply using the mindfulness technique. Mindfulness is a lifetime engagement to be here in the present, feeling the experience of the stressors instead of running away from it, whether the experience is pleasant or unpleasant. It's a mental state of calmness in-the-midst of obstacles by acknowledging, accepting and by surrendering to things that we cannot change or things we must deal with for our own growth no matter how painful they may be. I discuss all of this in my book."
More on EntSun News
- Service Ninjas Debuts First-of-Its-Kind "Membership" Platform for Home Service Pros
- Bruce In The USA Brings Immersive Bruce Springsteen Celebration to Frederick This October
- BIYA Forecasts 2025 Surge with ¥300M ($41.8 M USD) in Revenue and ¥25M Profit from Cloud Based HR Solutions: Baiya Intl. Group (N A S D A Q: BIYA)
- Paul E. Saperstein Co. Announces Geographic Expansion of Auction Services
- Florida Broker Bent Danholm Featured in the Daily Mail's U.S. Real Estate Coverage
About Author Tamara Dalton
From Port Au Prince, Haiti, Tamara Dalton now lives in Florida where she writes and works as a nurse after attending college. She is the author of an earlier book titled, THE LOVE WITHIN. Early on, Tamara struggled to get by in the USA without a green card. "I married the wrong man to get my immigration papers without thinking of the consequences. After years of feeling worthless due to two failed marriages - where I was verbally and physically abused - I even experienced homelessness. I want to share my story in big way to help other people, especially challenged women." Tamara overcame all her challenges herself, graduated from college where she studied nursing and went on to raise three sons, including one now serving in the U.S. Navy, another in the U.S. Army and a third, a music producer.
THE ART OF COPING by Tamara Dalton
330 pages
Softcover,$19.99; ISBN:978-1093422290
Publication date: April 10, 2019
Published by: Self-Published
Available at Amazon at https://www.amazon.com/Art-Coping-Discover-Calmness-Spirituality/dp/1093422297/ref=mp_s_a_1_1?crid=23FAOACY5VCCS&keywords=tamara+dalton&qid=1557183864&s=gateway&sprefix=tanara+dalt&sr=8-1
More on EntSun News
- Robin Launches Legal Intelligence Platform to solve intelligence gap in Fortune 500 legal teams
- Melissa B. Releases Digitally Independent: Empowering Music Artists with AI and Brand Strategy
- Mental: Elderly Abuse a Documentary
- Consumer Accountability Alliance Issues Formal Notice Alleging Proximate Liability for Medical Harm
- Rising to New Heights in the Mile High City with Destination: Scientology, Denver
_____________________________________________________________________________
May 2019
Media Contact:
Charles Barrett, The Barrett Company, LLC, Los Angeles, 310-471-5764,
Email: cbarrett@thebarrettco.com
Source: Tamara Dalton
0 Comments
Latest on EntSun News
- New Release: 'The Invisible Alternative' Unveiled by Atrisk Corporation, Resilient
- Couture By Elesia Reclaims The Runway Of Everyday Life With Bold Return And New Hiya Sunshine Line
- BillBoards Inc. Hits the Road with God Bless America Tour and Reality Series Now Streaming on Tubi TV
- Cynthia Pinot Among Artists Selected for Renowned London Art Biennale 2025
- Real Estate Experts Highlight Jersey Shore as a Smart Buy in 2025
- Slipaway Food Truck Park & Marina announces opening weekend July 4-6
- 16-Year-Old Entrepreneur Discovers All-Natural Skincare Breakthrough That Works in Just 48 Hours
- Collision Course Concert Series Returns to Atlanta
- $18 Price Target Issued in New Research Report After $34 Million Revenue Forecast from Acquisition; $101.5 Million Net Revenue in 2025; NAS DAQ: IQST
- West Dentistry Welcomes New Oral Surgeon to Enhance Patient Care
- BayView Entertainment, Inc. Releases Multi Award-Winning Horror Film 'The Forest Through the Trees'
- Germantown Fashion & Arts Festival 2025 Draws Thousands, Celebrates Creativity in Historic Philly
- The AML Shop Launches New Financial Investigations Unit, Appoints Director to Lead the Initiative
- Raidium révolutionne le diagnostic de la Sclérose en Plaques en partenariat avec l'Hôpital Fondation Adolphe de Rothschild
- New Media Film Festival Announces Winners
- New Podcast "Spreading the Good BUZZ" Hosted by Josh and Heidi Case Launches July 7th with Explosive Global Reach and a Mission to Transform Lives
- The Herbal Care, Led by Markel Bababekov, Becomes a Top Dispensary in NYC's Upper East Side
- Digital Watchdog Launches New myDW Cloud Services
- Rock Artist Scott Pryor Reimagines Lady Gaga's "Bad Romance" in Explosive New Single Releasing July 11th
- Stan Fitzgerald Appointed Acting Press Secretary for Veterans for America First VFAF Georgia State Chapter