West Des Moines Hot Tubs, Sauna Store Publishes 3 Simple Ways to Get Healthy in a Backyard Spa

WEST DES MOINES, Iowa - EntSun -- Hot Spring Spas of Iowa, a hot tub, swim spa, and sauna store serving the greater Des Moines area, reveals 3 Ways to Get Healthy in a Hot Tub.

"When it's time to start taking your health seriously, a relaxing hot tub can help," says Jason Rounds, General Manager. For improving restless sleep, beating elevated stress, and even bringing families closer together, it's tough to beat a spa.

Here are 3 ways to get healthy in a luxurious hot tub.

Soak Before Bed - Many people struggle to get the rest they need. A 20-minute soak in the hot tub heat before bed has been shown to help many people drift off faster and stay asleep longer. It has to do with body temperature and how a short soak raises core body temperature. After getting out after the soak, temperature drops quickly. This fast decrease in body temperature tells the brain to prepare for rest.

More on EntSun News

• Your Body Isn't Broken—It's Out of Balance: The New Book Revealing the Blueprint to Restore Hormone Balance, Sleep, Gut & Metabolic Health
• Youth Take the Lead: Kopp Foundation for Diabetes Hosts "By Youth, For Youth, With T1D" Gala on October 8 at Blue Bell Country Club
• Green Office Partner Named #1 Best Place to Work in Chicago by Crain's for 2025
• CCHR, a Mental Health Watchdog Organization, Hosts Weekly Events Educating Citizens on Important Mental Health Issues
• Goat Skin Chicago Partners With Inkdnylon Custom Apparel to Strengthen Brand Growth

Get Rid of Stress - Stress impacts everyone. A hot tub at home makes it easy to manage stress conveniently. With powerful massaging jets pushing streams of hot water at the body, a hot tub is a smart way to relieve a tense, stressed-out body. A quick soak loosens stiff neck, shoulders, and lower back muscles rejuvenating the body and increasing relaxation.

Regular Hot Tub Use Boosts Mood – People lucky enough to have soaked in a luxurious hot tub already know how amazing it feels. But there's science to support the idea that regular hot tub use can promote happiness. A hydrotherapy soak in the spa can help stimulate the production of endorphins, the body's "feel good" hormone. A daily soak will help keep the body and mind balanced for a healthier, happier outlook.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free hot tub buyer's guide, just call 515-270-8702 or visit the company website for more information https://hotspringgreen.com/hot-tubs-for-sale-west-des-moines/

More on EntSun News

• "Leading From Day One: The Essential Guide for New Supervisors" Draws from 25+ Years of International Management Experience
• New Slotozilla Project Explores What Happens When the World Goes Silent
• Valhallan Esports Training Wekiva Springs Celebrates One-Year Anniversary with Open House Event
• Sunja Danette Joins Dear Black Woman Media Family with Stage Play Overcomer
• The Two Faces of Charles D. Braun: How the Novel, Posthumously Yours, Came to Life

About Us
Hot Spring Spas of Des Moines and Minneapolis offers a large selection of new and used hot tubs, swim spas, and saunas for sale. We are the area's premier source for Hot Spring Spas and Hot Tubs, Endless Pools, Saunatec, Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system.

Hot Spring Spas of Des Moines
10860 Hickman Rd, Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub