Popular on EntSun
- Female Motorsports Sponsorship & Expansion; Acquisition Agreement of UAE-Based Sports Incubator by Online Lottery & Sports Game Provider: Lottery.com - 243
- Experience Trembling Firsthand with the New AgeMan® Tremor Simulator - 221
- Edtech Startup Young Commanders Launches 'Visionaries Without Sight' Collection Celebrating Blind and Visually Impaired Historical Figures - 216
- IRF Builders Forum Brings Global Leaders to Washington, D.C. to Advance Religious Freedom Through Cooperative Engagement - 207
- BillBoards Inc. Hits the Road with God Bless America Tour and Reality Series Now Streaming on Tubi TV - 157
- Token-Operated Sake Service Opens at Tobu Nikko Station - 134
- Honoring Black History, Culture, and Community in Fall River - 131
- databahn Launches GenAI Sales Intelligence Platform to Revolutionize Fortune 500 and Global 2000 Account Research - 125
- Byrd Davis Alden & Henrichson Launches Independence Day Safe Ride Initiative with 500 Free Uber Credits - 117
- Agreement to Supply US-Based Defense Provider with Thin-Film Solar Tech for Orbital Application; Ascent Solar Technologies, Inc. (N A S D A Q: ASTI) - 111
Similar on EntSun
- The Blue Luna Encourages Local Schools to Take Steps to Enhance Safety for Students and Staff
- Smart Resnse Unveils Smart Resnse(SRMS) Token-Powered AI Orchestration Platform to Revolutionize Multi-Billion Dollar Market
- Josh and Heidi Follow Up the Much Anticipated and Successful Launch of the "Spreading the Good BUZZ" Podcast with a Personal Request
- Revolutionary Blockchain Platform Okh Finance Announces Okh Finance(OKKH) Token Launch to Transform Global Asset Leasing Market
- Cover Girl Finalist Teisha Mechetti Questions Legitimacy of Inked Originals Competition, Demands Transparency
- Stuck Doing Math or Figuring Out Life's Numbers? Calculator.now Makes It Stupidly Simple
- The World's Largest Green Economic Revolution Emerges as Nature, Tech, and Finance Converge
- Vinnetwork Unveils Decentralized AI Platform with Vinnetwork(VIN) Token to Challenge Tech Giants' Data Monopoly
- Pyro Marketing Opens New Digital Marketing Company in Saint Petersburg to Power Growth for Fitness and Ecommerce Brands
- Dr. John Salerno of Salerno Wellness Introduces Their New Full Body Capsule for Advanced LED Light Therapy Patient Treatments
Unprecedented Stress Levels Reveal Productivity Loss in the Billions; ASCEND Method Enters the Market
EntSun News/10949642
Productivity expert and speaker, Elisabeth Galperin, challenges leaders to redefine productivity, address stress, and prioritize work-life balance with the ASCEND Method.
CINCINNATI - EntSun -- If you have asked a colleague or fellow professional the question "How are you?" whether at the actual or proverbial workplace water cooler, you've likely heard one of two responses: "I'm fine." or "Really busy!"
The startling reality couldn't be further from the truth.
Americans have never felt more disconnected, disengaged, and distracted than they are today. These unprecedented stress levels in the wake of the last two years have left Americans feeling both overwhelmed and unproductive.
Most studies show employees are only productive for less than 3 hours a day and according to CNN, only 41% of Americans report being happy in their lives.
So how do leaders bridge this gap?
Busy is not synonymous with productive, just as fine does not carry the same energy or meaning as good or great. So why has busy become the default, the expectation, the status-quo amongst most Americans?
"In the last 12 months, whenever I begin a workshop or a keynote speech, I start by asking the audience how they differentiate between busy and productive. That question almost always throws participants off; most of them haven't even taken the time to think through what busy actually means to them, nor how it differs from their goal of being productive. As a former communications clinician, I believe semantics are extremely important and are the foundation for learning and for creating desired change."
More on EntSun News
-Elisabeth Galperin
Escaping the thoughts of being busy and the feelings of overwhelm can be achieved, and business productivity expert, Elisabeth Galperin, teaches her signature ASCEND Method (simple, although not always easy) steps to flip the script and intentionally pursue and achieve peak productivity with consistency and confidence:
"Regardless of whether I am working with a brand new entrepreneur & his start-up or a C-level seasoned professional and her team, these are the fundamentals that, once mastered, can make the greatest impact on both the individual's productivity levels and the company's profitability. -Elisabeth Galperin
More on EntSun News
The next time you respond to the question, "How are you?" be sure to choose your response carefully, and if you have implemented the six steps above, you can answer with the clarity and confidence of a peak performer.
About Elisabeth Galperin
Elisabeth is a nationally-recognized speaker, consultant and creator of the ASCEND Method who is passionate about helping professionals perform at their peak & reach their potential in all facets of life. She works collaboratively with business leaders to improve personal habits, define & implement business systems, increase productivity & consistently perform at their peak - while avoiding burn-out and overcoming overwhelm.
Contact Elisabeth directly at Elisabeth@peakproductivitycoaching.com.
The startling reality couldn't be further from the truth.
Americans have never felt more disconnected, disengaged, and distracted than they are today. These unprecedented stress levels in the wake of the last two years have left Americans feeling both overwhelmed and unproductive.
Most studies show employees are only productive for less than 3 hours a day and according to CNN, only 41% of Americans report being happy in their lives.
So how do leaders bridge this gap?
Busy is not synonymous with productive, just as fine does not carry the same energy or meaning as good or great. So why has busy become the default, the expectation, the status-quo amongst most Americans?
"In the last 12 months, whenever I begin a workshop or a keynote speech, I start by asking the audience how they differentiate between busy and productive. That question almost always throws participants off; most of them haven't even taken the time to think through what busy actually means to them, nor how it differs from their goal of being productive. As a former communications clinician, I believe semantics are extremely important and are the foundation for learning and for creating desired change."
More on EntSun News
- Revolutionary Blockchain Platform Okh Finance Announces Okh Finance(OKKH) Token Launch to Transform Global Asset Leasing Market
- Cover Girl Finalist Teisha Mechetti Questions Legitimacy of Inked Originals Competition, Demands Transparency
- Easton & Easton, LLP Files Suit Against The Dwelling Place Anaheim & Vineyard USA Over Abuse Allegations
- AI Visibility: The Key to Beating Google's AI Overviews and Regaining Traffic
- Stuck Doing Math or Figuring Out Life's Numbers? Calculator.now Makes It Stupidly Simple
-Elisabeth Galperin
Escaping the thoughts of being busy and the feelings of overwhelm can be achieved, and business productivity expert, Elisabeth Galperin, teaches her signature ASCEND Method (simple, although not always easy) steps to flip the script and intentionally pursue and achieve peak productivity with consistency and confidence:
- Advocate for Self: When you can start each day focused on self-care and well-being, you set the tone for the rest of your day & week. Just 10-15 minutes each morning engaged in physical exercise, meditation, gratitude journaling, or even snuggling with the family pet can address the need for taking care of yourself so that you're primed for showing up as your best self the rest of the day.
- Simplify your Focus: Newsflash: multitasking is a myth! When you force your brain to focus on multiple things at once, it actually begins to task shift, which is exhausting and inefficient. Strengthen your skill of uni-tasking and discover a new level of focus and efficiency.
- Communicate Boundaries: Be specific and firm with those around you when it comes to your availability, work-load capacity, and other parameters that impact how these relationships work. Need to close your office door for a few hours a week? Provide open office hours to your team so they know when you are available to support them, along with the times you will not be. Ask what boundaries are important to them, so that both parties feel respected and have their needs met.
- Eliminate Distractions & Interruptions: Take stock of how often you are allowing internally-driven distractions and externally-driven interruptions to interfere with your workflow and productivity levels (the national average is every 11 minutes). Silence notifications, prioritize your needs and watch productivity soar.
- Navigate Priorities Proactively: Time management is actually decision & priority management, and requires an upfront investment of time and strategy. Dedicate time at the start of each week and at the start of each day to identify your top three priorities. Then schedule time blocks into your calendar for appointments with others and with yourself in order to execute on those high-priority tasks and projects.
- Develop Systems: A system can be as simple as following the same routine in the bathroom each morning to ensure you get out the door on time each day, or as complex as a 30-day new hire onboarding process that successfully trains & acclimates a new company employee. Either way, the more systems you have in place, the fewer game-time decisions you have to make and the more streamlined and consistent your workflow and output will be. Systematize to organize!
"Regardless of whether I am working with a brand new entrepreneur & his start-up or a C-level seasoned professional and her team, these are the fundamentals that, once mastered, can make the greatest impact on both the individual's productivity levels and the company's profitability. -Elisabeth Galperin
More on EntSun News
- Colbert Packaging Announces WBENC Recognition
- DivX Empowers Media Enthusiasts with Free Expert Guides for Advanced MP4 Management
- Bay Street Yard to host "Love Island" finale watch party July 13
- Assent Expands Executive Team to Accelerate Global Growth & Innovation
- The World's Largest Green Economic Revolution Emerges as Nature, Tech, and Finance Converge
The next time you respond to the question, "How are you?" be sure to choose your response carefully, and if you have implemented the six steps above, you can answer with the clarity and confidence of a peak performer.
About Elisabeth Galperin
Elisabeth is a nationally-recognized speaker, consultant and creator of the ASCEND Method who is passionate about helping professionals perform at their peak & reach their potential in all facets of life. She works collaboratively with business leaders to improve personal habits, define & implement business systems, increase productivity & consistently perform at their peak - while avoiding burn-out and overcoming overwhelm.
Contact Elisabeth directly at Elisabeth@peakproductivitycoaching.com.
Source: Whitney McDuff Consulting
0 Comments
Latest on EntSun News
- NASA Collaborative Agreement for Supply of Thin-Film Solar Tech for Orbital Application to Advance Development of Thin-Film PV Power Beaming: $ASTI
- Exciting New Era of Sports, Entertainment & Gaming Innovation Spotlighted by Rebrand of Expanding AI Driven, Online Fan Engagement Company: SEGG Media
- Service Ninjas Debuts First-of-Its-Kind "Membership" Platform for Home Service Pros
- Bruce In The USA Brings Immersive Bruce Springsteen Celebration to Frederick This October
- BIYA Forecasts 2025 Surge with ¥300M ($41.8 M USD) in Revenue and ¥25M Profit from Cloud Based HR Solutions: Baiya Intl. Group (N A S D A Q: BIYA)
- Paul E. Saperstein Co. Announces Geographic Expansion of Auction Services
- Florida Broker Bent Danholm Featured in the Daily Mail's U.S. Real Estate Coverage
- Robin Launches Legal Intelligence Platform to solve intelligence gap in Fortune 500 legal teams
- Melissa B. Releases Digitally Independent: Empowering Music Artists with AI and Brand Strategy
- Mental: Elderly Abuse a Documentary
- Consumer Accountability Alliance Issues Formal Notice Alleging Proximate Liability for Medical Harm
- Rising to New Heights in the Mile High City with Destination: Scientology, Denver
- The City's Largest and Most Elegant Dinner Party Returns on September 13, 2025
- Utah Metal Fabricator Titan Forge Builds Momentum with Custom Steel Projects and Spiral Staircases
- Jason Koch: Pioneering the Future of Real Estate Development in New Jersey
- Voting Opens Tonight for the 2025 Spin Awards Honoring Excellence in Christian Gospel Radio
- Introducing LK Blue: The Cool-Girl Denim Brand That's Redefining LA Style Launches E-Commerce
- Bach and Beyond: Cellists Return to the Beach for 2nd Annual Bethany Beach Cellofest
- NR7 Miner launches zero-cost USDT cloud mining service: daily stable income + referral rewards for double profit
- "The Grateful Dead — 60 Years in San Francisco" - Pantheon Media Launches New Podcast Series and Interactive "Hit Replay" App