Shaylynn Hayes-Raymond Releasing Much-Needed Guide: Cognitive Behavioral Therapy for Misophonia

EntSun -- Misophonia Advocate and Clinician Shaylynn Hayes-Raymond Releasing Much-Needed Guide: Cognitive Behavioral Therapy (CBT) for Misophonia

Shaylynn Hayes-Raymond, MA, LCT-C, a long-time advocate and founding member of The International Misophonia Foundation, will publish her new book, Cognitive Behavioral Therapy (CBT) for Misophonia, on October 15th, 2025.

Designed as a resource for clinicians, individuals, and families, the book introduces the CBT-MISO framework: a practical, structured approach for applying cognitive and behavioral coping strategies specifically adapted for misophonia's unique sensory triggers and distress.

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Despite misophonia impacting millions, practical, accessible guidance for managing the condition remains rare. Hayes-Raymond's book helps bridge this gap, drawing on her years of experience in both advocacy and clinical practice to provide a clear path forward.

"The emotional distress caused by misophonia is complex and requires specialized tools," says Hayes-Raymond. "My goal with CBT for Misophonia was to create a structured framework that both empowers therapists and gives individuals the self-help tools necessary to manage their daily lives. It's about learning to move from constant reaction to empowered coping."

Key Highlights of the Book:

• Dual Resource: Functions as a clinician's protocol manual and a self-guided workbook for individuals.
• The CBT-MISO Method: A structured 10-week plan with worksheets for understanding cognitive patterns, sensory responses, and effective coping skills.
• Advocacy-First Approach: Focuses on accommodation and adaptation, promoting an empathetic and collaborative path to navigating the world with misophonia.

Review Copies Available

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Review copies are available upon request for journalists, professional reviewers, and podcast hosts. Please contact the author using the information below.

Shaylynn Hayes-Raymond is available for interviews and commentary on misophonia management, accessibility advocacy, and clinical resource development.

Please reach out at contact@shaylynnraymond.com for review copies or interview requests or go to https://misophoniacbt.com

About the Author

Shaylynn Hayes-Raymond, MA, LCT-C, is a Misophonia advocate, licensed counselor, and founding member of The International Misophonia Foundation. Her work focuses on creating clinically sound, accessible coping resources for the global misophonia community.