Massachusetts Man Who Lost 140 Pounds Launches Personalized Weight Loss Coaching Program

PLAISTOW, N.H. - EntSun -- [Massachusetts] — After struggling with weight for most of his life and finally losing 140 pounds through sustainable, everyday changes, Chris Proposki is launching a new online coaching program to help others do the same. His business, Simple Steps Weight Loss, delivers custom one-on-one coaching that focuses on practical solutions, not extreme diets.

"Simple Steps is exactly what I needed when I started out," said Proposki. "There's so much confusing information out there. I wanted to create something simple, honest, and doable — something that works with your life."

The Simple Steps program includes:

• A personalized weight loss analysis
• Real-world food swaps for fast food and snacks
• Custom workout plans (for home, gym, or no equipment)
• Mindset coaching, meal prep help, and sleep support

Each plan is crafted based on the client's habits, cravings, and goals — with a focus on step-by-step change, not perfection. To help people start without pressure, Proposki offers a free guide called "The Unofficial Drive-Through Cheat Sheet for Weight Loss" available at https://www.simplestepsweightloss.com.

More on EntSun News

• Jekale (JK) Debuts R-B Single "Jungle" Inspired by Fashion, Storytelling, and Self-Discovery
• Favorite Wedding Décor Ideas to Inspire Your Big Day: From Vision to Venue
• Infinite Health Introduces Cutting-Edge Regenerative Medicine for Wound Care with Trip Goolsby, MD
• Riser Music's LYKN Adds India, Mexico & U.s. Dates To "unleashed" World Tour
• A Theatrical Experience Like No Other: "A Praying Mama, A Rebellious Son" Comes August 30

This small, Massachusetts-based business is already helping people shift their mindset and daily habits to achieve long-term results. "You don't need to be perfect. You just need a path that fits you," says Proposki.

For more information, visit www.simplestepsweightloss.com.

Contact:

Chris Proposki

Founder, Simple Steps Weight Loss

Email: Chris@simplestepsweightloss.com

Website: www.simplestepsweightloss.com