Let Your Food Be Your Medicine: A Holistic Approach to a Healing Diet

NEW YORK - Oct. 17, 2017 - EntSun -- Are you at your wits' end trying to make sense of the nutritional and diet do's and don'ts that contradict themselves every six months?

Are you tired of yo-yo dieting?

Do you long to eat in a way that feels intuitive, that comes from the inside rather than a prescribed diet?

AtoZ Healing Space is proud to invite you to a FREE Workshop, Tuesday, November 7, 12noon – 1:30pm ET, online:

LET YOUR FOOD BE YOUR MEDICINE: A HOLISTIC APPROACH TO A HEALING DIET with Nutritionist Evita Ochel.

For millennia, holistic teachers and doctors have taught about the power of food as medicine. Our food can be our greatest ally in the creation of our health and wellbeing.

However, despite the abundance of information, it is not easy to use this advice effectively. We live in a time where different foods and nutrients seem to go in and out of style, based on claims that may leave us more confused than empowered. In this workshop, you will learn how to take a timeless, holistic approach to your food that goes beyond any fad, diet or claim.

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In the workshop you will learn why certain foods work as they do. Know which are optimal to heal our human body. Get guidance on how to provide the body with the appropriate protection for the physical, chemical, mental, emotional and energetic challenges in our world today. Whether you want to lose weight, improve your energy, or enjoy a high quality of health and wellbeing, you will learn how to use the healing power of food to your advantage.

Evita Ochel is a holistic teacher whose passions and expertise span all areas of mind, body, and spirit. She is a writer, speaker, nutritionist, yoga and meditation teacher with 15 years of experience in the biological and holistic sciences, and author of the book "Healing & Prevention Through Nutrition", and many articles, videos and courses for healthy living. Her passion is to empower individuals to be the change they wish to see.

This workshop is a gift from AtoZ to the entire AtoZ Healing Space community, including our Free Members.

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To join at the Free Membership Level…Click here to create your Member Profile.

If you think you might benefit from unlimited access to all AtoZ's weekly and monthly workshops, explore AtoZ Premium Unlimited Membership. It's only $39/month and it gets you in to all our Ongoing Events. AtoZ Founder, Reba Linker, says: "You deserve the most precious gift you could give yourself: the gift of learning, growing, community and support."