Fitness News

Registration is now open for charity event, bringing nearly 400 participants to Seminole State Forest, including mobility-impaired athletes in EcoRover tracked chairs

Jim Thomas On Demand is back: nearly 600 audio lessons and 84 hours of gym business training from 35+ year industry veteran Jim Thomas — membership sales, marketing, staffing, retention, financing, turnarounds, and buying and selling gyms.

MotionLab, a web-based guided mobility platform, scores six key areas in a two-minute self-assessment and uses the results, along with an optional AI session builder, to create timed routines of 7, 15 or 25 minutes.

Coach Nick's new South County fitness location will open with an official SOCO Chamber ribbon cutting followed immediately by a free community workout

Celebrating Student Leader Desiray's Entry to Texas A&M, Scholarship and Expanding Movement Program Quadrupling Attendance

New spring race will showcase a never-before-used Detroit course; 1st registrants will receive early access to 50th October races

HOUSTON - -- As a leading global online competition platform, PitPat continues to connect runners and fitness enthusiasts around the world through accessible virtual challenges. By combining exercise with friendly competition, PitPat gives participants...

CHICAGO - -- Saddle Stretch™, an innovative stretching apparatus concept, is being introduced to prospective manufacturers and licensing partners through Axis International. Designed around a saddle-style seat and adjustable padded lifting supports...

Free downtown Sarasota event returns with a 5K walk/run, group fitness demonstrations, recovery amenities and more

Built for post output both mentally and physically. Implement real restoration to improve the next day.

HOUSTON - -- PitPat, a leading global online competition platform, continues to bring runners together through accessible digital racing experiences that connect sports, technology, and a growing global fitness community. Its latest event, Road to...

ST. LOUIS - -- The Hamsa Wellness Community at the J will host its annual Beyond Pink wellness and cancer education event on Sunday, October 25, from 10 a.m. to 1 p.m. at the J's Staenberg Family Complex in Creve Coeur. This free community event brings...

Gym management software leader Wodify published a study featuring data from 800,000 class check-ins to establish revenue, retention, and owner pay benchmarks for Jiu-Jitsu academies.

An exercise science graduate created a free calculator after an atrial fibrillation episode prompted a closer look at heart rate training.

CENTRAL POINT, Ore. - -- Oregon has been named America's yoga and Pilates capital, ranking #1 in the country for access to both types of studio per capita. New research from SlotsLV (https://buzz.slots.lv/usa/most-relaxed-states-index/) analyzed...

London-based trainer Aimi Chen uses DEXA data, strength training and nutrition adapted to Chinese tastes to shift the focus from weight to body composition.

HOUSTON - -- As digital technology continues to reshape the fitness industry, online fitness events are making it easier for people to stay active regardless of where they are. As a leading online competition platform, PitPat continues to connect...

Following a rapid climb to the top of Amazon's bestseller charts, the metric-driven fat loss operating system is available at zero cost from September 5th through September 8th.

ANN ARBOR, Mich. - -- The Japanese Martial Arts Center (JMAC) has published a new educational article explaining the key differences between traditional Japanese Jujutsu and modern martial arts systems. The article explores how traditional Japanese...

The Annual Employee Fit Fair brings together wellness resources, benefits education, and opportunities for employees to focus on their physical and personal well-being

A Swish-And-Swallow Nutritional Supplement That Supports Healthy Gums From The Inside Out