Boston: Events, Charities, Resources and More for the Holiday Season

~ As the holiday season approaches, many people are preparing for a time of joy and celebration. However, for some, managing their mental well-being during this time can be a challenge. The pressure to feel constantly cheerful, financial strain, and shorter days can all contribute to feelings of stress and anxiety. Additionally, those coping with grief or loss may find the absence of a loved one particularly difficult during holiday traditions.

To help individuals navigate these challenges and have the best holiday season possible, the Employee Assistance Program (EAP) has updated their list of events, charities, resources, and supports in the Boston area.

For those looking for festive activities to attend, Boston Central's Holiday Events List is a great resource that is updated yearly and includes both paid and free events in the Boston area. The Boston Parent Paper also offers a list of family-friendly events in the metropolitan area. Mommy Poppins has a guide specifically geared towards children's activities in the community.

For those struggling with mental health or grief during this time, there are several resources available. The Massachusetts branch of the National Alliance on Mental Illness offers Family Support Groups as well as general stress coping strategies for the holidays and beyond. A podcast episode from Boston Medical Center features a licensed psychologist sharing tips for managing holiday stress. Boston Children's Health Physicians also provides an article on regulating mood during this time.

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In addition to mental health resources, there are also food assistance options available in the Boston area. The Greater Boston Food Bank is a vital community resource that serves many families in need. The Office of Food Justice has created a link to help residents locate their nearest food pantry as well as other resources for food stability.

For those looking to give back during this season of giving, there are numerous local charities and organizations that could use support. Toys for Tots is committed to providing toys to children in need across the country. DisabilityInfo.org maintains an updated list of charities and resources. There are also financial aid sources available for those who qualify in Middlesex and Suffolk counties.

The Salvation Army, Red Cross, and various homeless shelters in the Boston area are also accepting donations to help those in need. The US Postal Service's Operation Santa program is open for donations to support children in need. The EAP encourages individuals to consider donating to these organizations and others like them.

As always, the EAP is available for any questions or services needed during this time. They also encourage individuals to reach out if they would like an event or resource highlighted. Wishing everyone a safe and warm holiday season.

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